A Closer Look At Gluten Free Food Labeling

Eating pre-packaged gluten free foods and all the sudden you feel ill? HHMMM.........might be because gluten free does not always mean free of gluten! Most foods labeled gluten free have 20 PPM (parts per million) of gluten in them and that is legal in the USA. Canada and Europe test down to 5 PPM (parts per million). So those with Celiac Disease or those that are highly sensitive can react to many gluten free foods even though the package says gluten free. To read more I have included an article at the end of this blog post from Living Without magazine.

Check out this article from my favorite gluten free magazine Living Without.
http://www.livingwithout.com/issues/4_7/closer_look_at_labeling-1945-1.html

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Gluten Free Cooking TV Show TODAY

I am pretty excited about being on the CI Living TV show this afternoon doing a gluten free segment. I will post a link to the program tonight. I have a lot of fun things planned and have a Super Bowl Sunday Gluten Free Party theme going for the show. I am also going to be promoting some gluten free cooking classes that I will be teaching in the coming days. I am very thankful for the goodies that Hodgson Mill, Good Naber Specialty Foods, BetterBatter.org and Living Without magazine provided. They all sent samples, coupons and a copy of the Living Without magazine. BetterBatter.org and Hodgson Mill sent me full size products to play with in class too!! YIPPEE!! Thank you everyone for helping teach others about Gluten Free and how you can live well, while living without gluten.

 

 





Have a wonderful day!
Moe