Summer Is Right Around The Corner, Are You Ready???

Summer Is Right Around The Corner, Are You Ready??? I am not ready for shorts weather and heading off to the beach. I have taken the plunge and joined up with SparkPeople.

Come see what it's all about, I spent about an hour perusing the site and getting to know it. Sort of reminds me of a knock off of Weight Watchers online, but the really cool thing is that it's FREE!!  And ya know, we all like free!  There are mobile apps too that you can use from them.

I really like the way that the nutritional tracker keeps track of your day for you including fiber, vitamins, minerals etc and not just calories, fat, and carbs.

How far can we get between now and summer with our weight loss? Join me for motivation and some menu ideas.

Here is to less of us this summer!

Eviliptical: Is that a real word? UPDATE

Well June first has come and gone! I made my workout goal and had set another one. I wanted to do 30 minutes on the Evilliptical (Elliptical machine) and 4 miles on the bike. Well today I went for the gold but fell slightly short. I ran out of time before the health club closed, I fell short by .25 of a mile. I know that I had the strength and energy to do the rest, but not the time. So Monday July 1 I plan to hit it again and reach my goal.

My new goal is to add 2 miles on to my biking. So 30 min on the Elliptical and 6 miles on the bike by Aug 1.  After I reach that goal I am thinking of staying the same time/distance, but upping the resistance on each machine. Boy does it ever feel good to be back in the saddle!

Now if I would ever get my newest Mayo Clinic results I would be THRILLED!

Enjoy your weekend.
1 Corinthians 9:24

Know ye not that they which run in a race run all, but one receiveth the prize? So run, that ye may obtain.