I went to the doctor and here is what I was told

Enjoy your weekend!

Happy 4th Of July To All My USA Readers

Found this fun activity on the Focus On The Family page, going to work on this once my teenager wakes up...lol...not sure when that will be...

Getting Ready For A New School Year...

Need I say more? I think Todd Wilson says it well. After a week of trying to sell our used textbooks I am wiped out!

 

Eviliptical: Is that a real word? UPDATE

Well June first has come and gone! I made my workout goal and had set another one. I wanted to do 30 minutes on the Evilliptical (Elliptical machine) and 4 miles on the bike. Well today I went for the gold but fell slightly short. I ran out of time before the health club closed, I fell short by .25 of a mile. I know that I had the strength and energy to do the rest, but not the time. So Monday July 1 I plan to hit it again and reach my goal.

My new goal is to add 2 miles on to my biking. So 30 min on the Elliptical and 6 miles on the bike by Aug 1.  After I reach that goal I am thinking of staying the same time/distance, but upping the resistance on each machine. Boy does it ever feel good to be back in the saddle!

Now if I would ever get my newest Mayo Clinic results I would be THRILLED!

Enjoy your weekend.
1 Corinthians 9:24

Know ye not that they which run in a race run all, but one receiveth the prize? So run, that ye may obtain.